3 Ways To Make Toothpaste

Whether you don’t like the taste of commercial toothpaste or are trying to cut costs, making your own toothpaste can be fun for anyone. In addition, you can also avoid synthetic ingredients such as sweeteners (usually saccharin), emulsifiers, preservatives, and artificial flavours, which are found in commercial toothpastes.

Making Toothpaste with Sea Salt

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Collect all the ingredients. For this recipe, you will need 2/3 cup baking soda, 1 teaspoon fine sea salt, 1-2 teaspoons peppermint extract or other essential oil, and filtered water.

Sodium bicarbonate (commonly known as baking soda) will polish your teeth and remove bad breath. Another advantage of baking soda is that it is relatively inexpensive.

Salt acts as an abrasive that helps remove plaque. Salt also triggers the production of saliva, which is a form of natural protection for teeth.

Essential oil as flavoring.

Water to set the texture.

Mix 2/3 cup baking soda and 1 teaspoon sea salt together. Make sure the sea salt is well mixed with the baking soda. When you look closely at the mixture, you shouldn’t see any lumps of salt in the baking soda. The salt should be thoroughly mixed so that it is difficult to distinguish it from the baking soda.

Mixtures like this can be made using a fork or stirrer, which will help break up lumps of salt.

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Pour in a few drops of any essential oil you like. Many people choose to use peppermint or spearmint oil because they are used to it. Though, you can also try other flavors too.

Other commonly used essential oils include lavender, which is known to have a calming effect when taken orally, citrus oil, which is also known to reduce anxiety, and eucalyptus oil, which has antiseptic and antibacterial properties.

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Start adding water. Add the water drop by drop and mix thoroughly after each addition. You can make a thick or thin toothpaste according to your taste, but be aware that toothpaste that is too runny will have a hard time sticking to your toothbrush.

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Store toothpaste in a glass jar. Essential oils must be stored in a glass container, so this is especially important if you use essential oils. Place toothpaste near a toothbrush, or in a cool, dry place away from direct sunlight.

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Pour a little over the toothbrush. You can also dip the toothbrush in the paste if you want, or use a small spoon to scoop it out and pour it over the toothbrush. Try using different amounts of toothpaste. Start with the size of a pea, and add more if you feel the amount is not enough.

Making Toothpaste with Coconut Oil

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Collect all the ingredients. For this recipe, you will need equal amounts of coconut oil and baking soda, according to the amount you want to make. For example, you can start by mixing 6 tablespoons of coconut oil and 6 tablespoons of baking soda. Add essential oils for flavour, or stevia if you like to make your toothpaste taste sweeter.

Coconut oil is believed to be effective against the bacteria Streptococcus mutans that causes tooth decay, which eats sugar and sticks to the teeth.

Stevia is a natural sweetener derived from the plant of the same name. Stevia has antibacterial properties that are believed to fight tooth decay.

Start by mixing coconut oil and baking soda. Mix the two until evenly distributed. This means you’ll end up with a damp lump of baking soda and coconut oil. To mix it up, you may want to use a stirrer, but a fork will work as well.

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Gradually add a few drops of essential oil. Stir well after each pouring of the essential oil, and scoop out a small amount of the paste to taste.

Add stevia as a sweetener if desired. If you want to make the toothpaste taste better, add a few drops of stevia gradually and mix well. Next, repeat tasting a bit of pasta before adding more stevia . Stevia is known to be sweeter than refined sugar, so be careful not to let your toothpaste taste too sweet!

Store toothpaste in a glass jar. Essential oils must be stored in a glass container, so this is especially important if you use essential oils. Place toothpaste near a toothbrush, or in a cool, dry place away from direct sunlight.

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Pour a little over the toothbrush. You can also dip the toothbrush in the paste if you want, or use a small spoon to scoop it out and pour it over the toothbrush. Try using different amounts of toothpaste. Start with the size of a pea, and add more if you feel the amount is not enough.

Making Tooth Powder

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Collect all the ingredients. To make this powder, you only need 3 parts baking soda, 1 part salt, and a few drops of essential oil (optional).

Be aware that the result is a powder, not a paste. If you prefer to use a paste, use one of the methods above, or add a little filtered water to the resulting powder. It’s just that, understand also that the effectiveness of the two is no different.

One part means whatever you want, what matters is the comparison. For example, if you use 3 tablespoons of baking soda, you’ll need to add 1 tablespoon of salt. Or if using 6 tablespoons of baking soda, you will need to add 2 tablespoons of salt.

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Mix baking soda and salt. You can mix the two together, or put them in a tightly closed container and shake vigorously.

Mixing the powder with a whisk may be better as it will ensure that the two are evenly mixed.

Add essential oil. If you want to add essential oils to taste, you can do so in this step. Pour a few drops of your favorite essential oil into the powder and mix or shake until smooth.

Save the tooth powder. If you add essential oils, you should store the tooth powder in a glass jar. However, if not, you can store it in a plastic bag or container. Whatever container you use, be sure to store it in a cool, dry place, away from direct sunlight.

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Use tooth powder. You can wet your toothbrush in the sink and then dip it in the tooth powder to coat it evenly, or without using water. If you don’t want to use water, just sprinkle a little powder on your toothbrush without getting it wet and brush your teeth as usual.

Try using a tooth powder with and without water to find out which one you prefer.

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